Helping people who want to take control of their lives by improving how their body works for them
WELCOME TO ORMSKIRK PILATES AND WELLBEING
If you would like to be updated on future availability please join our email list where we will announce our forthcoming courses and workshops first. You’ll also receive information that can help you to improve your movement and wellbeing.
How We Can Help You To Reach Your Goals?
Small Group Pilates
Movement classes to help you move better and feel better.
- You’re ready to make the changes to move more easily and feel better in your body.
- You want a regular activity that will support the other activities you do.
- You want to be alongside others similar to you.
- You want the accountability of a group to help you stay on track.
- You want feedback to know you’re moving in the right way.
- Want some ‘me time’ to focus on you and improving your wellbeing.
Yes? Then our group classes could be for you…
Click below to find out more about our classes.
Into Balance Therapies
Complimentary therapies that can help you to reduce discomfort, feel less stressed and have more energy.
Would you like to:
- Have less discomfort, aches and pains?
- Feel clearer, calmer and less stressed?
- Get relief from symptoms associated with stress and ongoing conditions.
- Feel better and have more energy?
Yes?
Click below to find out more ways you can support your wellbeing.
What Our Clients Say
I was worried about how well my body would cope with exercising again after a layoff of over a year.
My back has improved hugely and I hardly ever have pain now.
I feel that I have found an exercise I can do! My back feels stronger and I enjoy the relaxation. I feel that my health is better and I can do something!
Latest News
Car Tyres and Bunions
On the surface you’d think that there’s no way that car tyres and bunions have anything in common. Allow me to enlighten you! Let’s start by thinking about the direction of your feet – your ‘feet tracking’. Feet tracking Just like car tyres, our feet need to be...
Save Your Feet. It’s time to back your hips up!
We don’t pay as much attention to our feet as we could. It seems that the only time we take notice of them is when they start hurting, aching or worse when we develop a blister after wearing unsuitable footwear. But when you think about them, they’re pretty amazing....
Free your spine and the rest will follow
You know when you’re about to do something really brave and someone says to you, ‘well, you’ve got the backbone for it’, you know that what they’re saying in a roundabout way is that you’ve got the strength to do it. And there’s good reason why the word backbone is...
Subscribe to our newsletter below
Be the first to know what's happening next