The importance of Vitamin D and healthy bones

The importance of Vitamin D and healthy bones

Screen Shot 2016-10-12 at 10.54.16It’s getting to that time of the year again.  The mornings aren’t as bright, evenings are drawing in, the days are getting shorter and winter is on its way.  Some days you might only see the daylight through the office window, or for an hour at lunchtime.  Apart from being a little bit depressing, (more…)